TCM "wet" method is your delicate
Hairdressing health
The cold winter, the human body to dry lack, afraid of the cold, energy, and of course the headache of dry skin. Now, as long as a tonic, you can have a dream of water skin.
Now the woman really not easy. To a sharp mind, to cope with the ever-changing and workplace of life, But person, to command to look more popular and better development opportunities, To tender and thoughtful husband and their families, to keep the heart. There is more critical, must have water embellish skin! Compared with before, it is actually a few to have more easily. The cold winter, the human body to dry lack, afraid of the cold, energy, and of course the headache of dry skin. Now, as long as a tonic, you can have a dream of water embellish skin, like beauty not belong to you.
1 and delicate facial
"Face" problem is very important, not only involves more influence the dignity. Every woman wants to have a pair of natural beauty, white and moist, let a person have not forgotten. But this season really not to "face", cold northerlies roared, make our facial redness allergies, dry grain emerge.
Reason: because of the dry weather, the basic elements such as cold body, Yang and Yin deficiency of qi, blood, body will be relatively weak, repair and regeneration of lowering the lack of power. Meridian human face, can arrive head, because of the impetus of qi, blood and abate. Facial skin dry serious will have "dry seborrheic dermatitis," since it with skin peeling, and focus on (around) the mouth, nose, very afflictive itching. The key lies in tonifying qi blood.
Supplements Qi menu: close dates
Take 15-30 grams of astragalus, big jujube 10 grams, 30 grams of lily pot stew, time together after 30 to 40 minutes, even with material. Soup, The material of astragalus sanwei, tonifying qi has sexual function, tonifying qi and blood is jujube spleen, stomach to raise lung nourishing. Lily Combination of deficiency of both qi, the patient is good, can alleviate fatigue, afraid of the cold symptoms, also can nourish the skin.
2 the plump and smooth-skinned lips
Soft moist double lip can always come in very handy at crucial moments, critical care. He is very! However, a winter, especially in outdoor person, always around the lips and spat peeling, dry, even minimal hemorrhage. Peacetime eat something serious influence, still have to laugh and cry "embarrassed." Watch others pair of plump, really envy lips.
Dry reason: Chinese medicine theory is that "in its mouth, spleen switched on the lips." Spleen and meat, mean for muscle tissue, lip color and the spleen lips is closely related to the operation is to prevent the spleen, so the cracked lips. Medicine on the lips, is called KouJiaoYan caused by the particularity of the organization.
Add dry weather in winter, so the lips easily weather-shack. And the winter fresh vegetables, easy cause less vitamin deficiency, lips mucosa cells healthy closely with vitamins.
Supplements menu:
1 and liver. Chinese emphasize to fill the dirty, like to eat dirty endothelium ".
2, yam. Rich nutrition, contains the free amino acids and other substances, polyphenol oxidase with nourishing action, or is tasted, but also has a variety of food.
3, yellow bean sprouts, Chinese cabbage, radish, rape, rich in vitamin fresh vegetables.
3 a smooth body
Besides, the body of facial skin every inch the focus should be MM. Stores sell well and body lotion and beauty of the body project is large. MM people dreaming all want to have such a dolphin, soft and elastic skin gliding, as though to twist. Can backfire and coarse, and his body won't touch, what is he!
Reason: the normal skin dry have sebaceous glands, under the sebaceous glands secretes sebaceous skin protection. Winter climate is dry, because the skin, plus the sebum secretion reduce improper nurse daily (such as frequent bathing and energetically knead) will also make fat loss. Dry symptoms are mainly concentrated in crus side, constantly stretch out lateral crus, scratching the skin to scratch and scabby, skin irritant, and not compound.
In the menu: supplements abundant vitamin A and vitamin C food:
1, honey. Containing zinc, magnesium and trace elements is an important component of the skin.
2, sea cucumber. Contain cartilage element, sulfur, etc, are composed of material muscle ageing resistance.
3, dried fruit. Contains linoleic acid, "beauty" the laudatory name creatine, can treat dry skin.
4 and fruit. Rich vitamin content is moist skin, adjustment metabolism important matter.
4 and i. listened Ukrainian occurred
Listen to the song of the Jacky through your hair, "the my hand", feel with black luster of hair. However, a winter, serious electrostatic phenomenon, of trichomadesis, combing to dry hair problem of total time with us. What should I do?
Reason: the growth of hair dry spend precise condensed blood depends on the alimentary. Renal Tibetan essence which can spend precise condensed blood, and blood, hair to moist. Should maintain hair nourishing blood. In itamin E deficiency, fat intake is lipid peroxide and damage hair root, cause trichomadesis, head of the skin will become coarse.
Supplements menu:
1 and the blood, spleen, medicine such as medlar, yam, lily, ejiao.
2, the dried fruit, such as kidney Yin cashew nuts, etc.
3 and fresh vegetables, such as spinach, carrot (best Chao water, born to eat).
5 and nails
Nails, reflecting the physical health, nutrition, not underestimate the importance of nails. Health embellish surplus nails or hand of fine fine jade irreplaceable the pen that nods eyeball. But, again good fingernail also help dry weather and nail polish unceasingly, will gradually lose luster, and old wrinkled easily.
Reason: healthy nails dry to surface lubricant full luster, edge tidy. Chinese medicine theory is that part of the nails qi network, and the fair on human intestines, qi are closely connected channels. Yin deficiency can cause liver problems, if the nail nails weather-shack sag, also may be severe iron-deficiency anaemia.
Supplements menu:
1, nuclear and soup. Five, so take walnutmeat 30 grams of water frying, twice a day, often eat can newly-risen point.
2 and eat some protein content and contains vitamin A, D food. Like beef, liver, an egg kind, fish, fruit, vegetable, etc.
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