"The smell of women,". Food
Durian can alleviate pain
Durian smell strongly, said it "stinking up" is not exaggerated. But in Thailand, because of its high nutritional value, durian is often used as a patient, postpartum women for physical supplements.
Central south university professor of nutrition division hospital LiHuiMing tells a reporter, durian sex hot, can invigorate the cold, alleviate pain, especially suitable for the women who eat by dysmenorrhea, It can also improve abdominal symptoms of cold, can promote the temperature rising, is the ideal body cold sex; tonic In addition, with durian fruit shell and pig bones together the soups and folk traditional diet.
Professor also remind LiHuiMing, durian although many advantages, but not too much time to eat, easy to cause the body, also because hot could not completely absorbed caused by fire ".
At the same time in eat durian, drink diluted saline, or eat some moisture more fruits to balance, such as pears.watermelons, etc, can be a very good to eliminate hot. The best partner of durian is called the "queen" shanzhu fruit, it can tame the king of fruits, protect the body not anger.
Garlic lustre hair
Many women worry about eating garlic will lead to bad breath, in fact, it is health guard "women's".
Epidemiological survey of garlic, production and consumption of garlic, its people are significantly lower cancer incidence.
Modern medical research proves that allicin has strong anti-bacterial effect. Turkey's intestines and stomach in-patients physicians, said the Pope often eat garlic can not only, still can prevent clots, keep the hair pitch-black burnish, if massage over the scalp with garlic juice, not only can reduce trichomadesis, still can make the hair black
Parsley prevent osteoporosis
Medical research shows that people had 40 years later, bone formation, the bone cortex thinning, especially women. The expert reminds, into a middle age women should eat more food, and the body contains boron absorption minerals, parsley, protect the bone is boron.
In addition, rich in iron, parsley, zinc, calcium, potassium, vitamin A and vitamin C and other elements, it can also helps maintain stable diuresis, blood glucose, and cancer.
Mustard make complexion is ruddy
Professor Yang, mustard has strong stimulation, can adjust the female endocrine, enhance sexual function, also can stimulate blood-vessel outspread, enhance facial blood running more ruddy complexion, make women. Central south university hospital, said professor nutrition division LiHuiMing QiangBi mustard consists mainly of isothiocyanates were. This composition can not only prevent tooth decay, and to prevent cancer, prevent hemal plaque deposits, auxiliary treatment of asthma has certain effect. In addition, mustard and preventing cholesterol, high blood pressure, coronary heart disease, reduce blood thick, etc.
Leek hypertension.sleep treatment
Professor li said, because it contains plenty of dietary fiber, so can increase enterogastric peristalsis, leeks and maintain defecate expedite. Leek contain volatile sulfur and propylene, sweet taste, essien, stomachic. In addition, leeks and certain of medicinal effect, has the function of sulfide lipid-lowering therapy, applicable hypertension.sleep etc.
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