Before menstruation symptom
Normally, regular period is female body healthy sign, gynecological friends every month to meet it, as time passes it as a habit, but instead began to ignore. For some not obviously not found before menstruation symptom, the optimal timing of treatment, the delay caused further deterioration of gynecological diseases. Therefore, understanding the before menstruation symptom is very important.
Gynecologic experts, premenstrual syndrome symptoms include headache, dizziness, insomnia, tired and sleepy, emotional instability, X symptoms such as puffy face pain and emotional stability, which is the most prominent. Light the silent, mood melancholy, Heavy temper, excitement, slightly unpleasant will hit the ceiling.
Expert proposal, female friends in before menstruation to maintain relaxed attitude, avoid overtiring by listening to music, watching humor works, lively way to resolve such undesirable mood. In addition, under the guidance of doctors can supplement compound vitamin B, oryzanol, etc. In the diet, light should eat less sweet food. In addition, moderate sports, combining exertion.
Look carefully before menstruation, menstrual symptoms, concern for attention of abnormal once, when necessary, to the hospital, otherwise cannot ignore the illness.
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