Soak the foot away with vinegar insomnia
Insomnia vinegar eliminate fatigue and chronic sleep disorders
To use vinegar disease-treating is passed in treating methods of a kind of folk. TCM holds that taste is sour vinegar, bitter, temperature, blood stasis, disappear to scatter the product, detumescence, soft firm, treat tinea cure poison sores. Some scholars think vinegar has regulation of acid-base, promoting the normal metabolism, helping digestion and absorption, protect liver function and protect arteries dilate blood vessels, the effect, still can retard aging, reduce weight, beauty. Before sleeping, add in half water 100-150 grams of vinegar, foot into bubble about half an hour, insist for a long time, will surely surprises.
Eliminate fatigue
Can accelerate human blood vinegar circulation, improve the ability to carry oxygen hemoglobin, improve body parts for fatigue and cause of oxygen and enhance the system helps the body's metabolism, and carbon dioxide and exhaust eduction, make human body relax, fatigue.
Treatment of sleep disorders
Soak the foot every day with vinegar half an hour, can coordinate sympathetic and parasympathetic nerve excitement, adjust, regulating, relaxation, stress, balancing Yin and Yang meridians qi, long, can significantly change the sleep quality, cure insomnia, dream, wake up early etc sleep disorders.
Disease prevention
Foot is the root of people, vinegar to penetrate the skin surface, foot, improve blood circulation, strengthen the organ function, cured many chronic diseases.
In addition, to use vinegar to soak the foot still can treat beriberi, eczema. Lime powder mingled with vinegar, can besmear after under your armpit body odor. Treatment Fire burns with vinegar leaching, can prevent the blisters, also can be the pain. In the joint parts with vinegar will also improve rheumatism, can dispel body chills afraid cold symptoms, etc.
0 Responses to Soak the foot away with vinegar insomnia