The baby to sleep FAQ
The baby to sleep sleep problems baby nursing babies
Hungry eat, sleep is stuck the simple and direct the baby needs. However, the parents always wants to be the instinct to science, this standard has some difficulty. According to the CNN reported recently, to let the parents headache problem, n.j. during sleep, said dr Mary pediatrician method not only a nap, flexibility is good.
American sleep experts west during sleep, the time is not fixed, to feel tired when children. Generally speaking, 4-15 months children woke up in the morning to sleep after about two hours in 1-2 hours, afternoon will sleep for 1-2 hours.
In addition, for parents to some existing questions on, experts are also presented.
1 this afternoon anyway does not sleeping child?
Experts say parents pediatric best not to force their child nap, because they need to sleep in the nature will sleep. Some children without sleep during the day, how is also spirit requires some children parents gave him to create a sleep atmosphere and environment, such as dim the lights. Let children eat something, such as yogurt, also helps to fall asleep.
15-18 months, if the children often reluctant to take a nap, can in the daytime will gradually changed twice a day of sleep sleep again. West Suggestions, will nap time in the morning until noon 12:30 gradually.
2 if the children sleep 45 minutes will awake, too?
West said, if a child can sleep all night, and slept on two to three times, a 45 minutes right. But if the children in the daytime always crying, which requires parents in children wake up, through such means as lightly to extend his sleep time.
3 sometimes children to move in to sleep under the condition of the cart, such as walking or allow parents to embrace this situation can long to continue?
Experts say the problem is not big, but not every day so, because in mobile condition, the child into a deep sleep, so difficult than in bed, restore energy.
4 how to know the child trapped, this will take a nap?
Experts say children and rubbed my eyes to his first must sleep about half an hour's time. Rhode Island providence city children sleep problems, director of the centre, said once saw the child owens and rubbed my eyes, gape, parents should begin to let them take a nap. Even if you're not sure whether children trapped, early than late to.
5 5 o 'clock in the evening before children to doze, isn't too late?
Owens, even if the kids think so late, don't wake him, because his body understand their needs. Of course, in this case, the need to delay the time children sleep at night.
You need to be aware that if this occurs, without interference only occasionally. But if the children often feel sleepy at dinner time, then the parents had better help adjust clock in the morning wake up early, he, for example, not later than 7:00 in the morning.
6 if the children are always like baby seat dozing in rather than in bed, this problem?
Experts say that infants in bed because of children is better, so that the bed and linked to sleep, but if the children in the car than in other place to sleep better at night, if this does not affect him to bed is ok.
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